Photo by Anastasiia Krutota on Unsplash

Be kind to yourself today, my dear
Be sweet
Find yourself in the mirror of your heart
Go there, my dear
To the center of your Self
Place your prayerful hands on the pulse of your Being
Say…“I Love You”
Know…I love you
My sweet, compassionate love
Dive deeply into your heart
Stay there
Knowing Mother holds you…inspires you…encourages you…supports you…loves…

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Michelle Crider

Michelle Crider

Author of Fear and Musings…A mama, poet and yoga teacher (RYT500), Michelle offers online and in-person movement and meditation programs. www.michellecrider.com