![Michelle Crider](https://miro.medium.com/v2/resize:fill:96:96/1*eJ-w3uJhY_IIA-3obaSd9Q@2x.jpeg)
Michelle Crider
Author of Fear and Musings…A mama, poet and yoga teacher (RYT500). Specializing in anxiety and stress reduction, Michelle offers online and in-person movement, mindfulness, and meditation programs. www.michellecrider.com
Medium member since October 2022
Editor of home :: body and spirit and Love Notes from Mom