Author of Fear and Musings…A mama, poet and yoga teacher (RYT500). Specializing in anxiety and stress reduction, Michelle offers online and in-person movement, mindfulness, and meditation programs. www.michellecrider.com

Medium member since October 2022
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Michelle Crider

Author of Fear and Musings: A Journey from Anxiety to Peace… She's a mama, wife, poet and yoga teacher (RYT500)...Learn More @ elkmountainwellness.com