Embodying Experience

Living fully in the body
Body as temple
Emotion flowing, coming and going
An embodied experience
Connecting to intuition no other way
Maybe it’s the ancestors who are our intuition, our intuitive guides
Sharing and sending information
Glories to celebrate
Warnings to heed
Listening carefully and quietly
Knowing when the body is sending information
Understanding and allowing the download
Trusting the inner road

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Author of Fear and Musings…A mama, poet and yoga teacher (RYT500), Michelle offers online and in-person movement and meditation programs. www.michellecrider.com

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Michelle Crider

Michelle Crider

Author of Fear and Musings…A mama, poet and yoga teacher (RYT500), Michelle offers online and in-person movement and meditation programs. www.michellecrider.com