Harmony…A Desire for Inner Flow

Michelle Crider
2 min readDec 20, 2021

Express your gratitude and feel the harmony of life begin to flow from within

Photo by Stephen Arnold on Unsplash

This time of the year is traditionally held for
honoring, giving thanks, and cherishing loved ones.

As well, it can be a time that is difficult.
Darkness leading to sadness and loneliness for some…
Hurrying and overwhelm leading to irritation and anxiety for others.

Or perhaps, which is my hope for you…
this time,
this very point in our cycle around the sun,
you find harmony in the
goodness that is Thanksgiving.

Find and Give Love
Find and Give Peace
Find and Give Contentment
Find and Give Stillness and Silence
Find…and…Give Thanks

c.o.n.t.e.m.p.l.a.t.i.o.n.
For what and whom are you thankful?
How can you give in a way that results in harmony for you and the receiver?

in a season of closeness, connection
in a cycle of change, desire
in a rhythm of rest, action

the tree drops leaves
the rose bush drops petals
the tide rises, releases
all life, in love and sweetness
harmony

feel the harmony of devotion, peace
in the center of your chest, your heart
allow the Source to enter, settle, design
flowing peace
inviting warmth
joy finds you
here…at home
in self
in Self

Word Associations…

Harmony…Flow…Delight…Balance
Connection…Feeling…Holding Tight…Love

Use the p.r.a.c.t.i.c.e. below to assist your exploration of…harmony…

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Michelle Crider

Author of Fear and Musings: A Journey from Anxiety to Peace… She's a mama, wife, poet and yoga teacher (RYT500)...Learn More @ elkmountainwellness.com